Category: Sober living

Three of those people were trapped in debris at a home, officials said. Powerful storms and possible tornadoes pummeled parts of Texas, Kentucky, Oklahoma and Arkansas on Saturday night, killing at least 18 people, damaging homes and leaving hundreds of thousands without power. In other cases, scammers establish fraudulent websites alleging to be “asset recovery specialists” or a similar credential. They’ll then issue false press releases or engage in deceptive advertising through social media, boasting of their success in returning customers’ lost funds. While recovery scams can take many forms, they usually rely on a similar series of tactics. They want you to pay money up front for the recovery “services,” which are almost always fraudulent themselves.

The Sober Curator 15 Best Sober Blogs to Follow

For many people, addiction recovery can be even harder than being in the throes of addiction. Perhaps that’s why 40 to 60 percent of those recovering from addiction relapse. There are a lot of things you can do to make your recovery journey easier. However, one of the most important things to do is to make sure you have the right support in place. On a broader level, emotional numbing means we don’t really know ourselves or others.

Couples Therapy as Treatment for Alcohol Dependent Women

Hip Sobriety blogger and author of Quit Like a Woman Holly Whittaker freely talks about her radical choice to stop drinking in a world obsessed with alcohol. She also founded the Hip Sobriety School, which has recently changed its name https://virginiadigest.com/top-5-advantages-of-staying-in-a-sober-living-house/ to The Tempest. The school offers weekly videos and coaching sessions and can be the perfect complement to the 12-Step program or therapies you are currently part of. When you’re battling addiction, there are many ways to find help.

• This site allows individual people, and therefore their respective communities, from all over the globe to unite as One Sangha.
• Closely related to emotional numbing are dissociation and avoidance.
• Our Knowledge hub aims to answer every question you can think of that is relative to a persons recovery.
• Additionally, it’s an honest and transparent look at addiction and recovery through the eyes of a diverse collective of people.

March 2024 Sober Horoscopes: Analisa Six’s Astrological Insights

It’s sadly familiar in many personal and professional relationships, and, for many, may even be normalized in the form of endemic abuse and harassment in relationships. Prior experiences can hold individuals captive, change the way they see the world, and prevent them from having happy Top 5 Advantages of Staying in a Sober Living House and fulfilling relationships. We created this website for you because we believe in love and the power of leading a healthy lifestyle. Please send us an e-mail if you have any suggestions or questions. Jean offers those in Recovery the fellowship and support she knows so many desire.

“I’m just a laid-back old school Seattlite…with sober superpowers. You can take the girl out of the party, but you can’t take the party out of the girl.” Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. If you have a favorite blog you’d like to nominate, please email us at Addiction InboxIf you’re looking to gain more general knowledge about the world of addiction, then we suggest checking out Addiction Inbox. The Fix is partly an addiction blog, and partly an encyclopedia on everything you could ever want to know about addiction. Banjul, May 24, 2024 – The Gambia’s economy has shown a remarkable resilience in the face of heightened global and regional uncertainties, according to The Gambia’s Fourth Economic Update – Spring 2024.

• We not only have to stay with our emotions but also keep track of our thoughts and, more profoundly, the meaning and significance of our experiences.
• These blogs will provide perspective, information and even some humor for those already in Recovery.
• These scams are a form of advance fee fraud — when someone charges a fee up front for a service or product they have no intention of delivering.
• If you have addiction issues, it’s essential to get professional help, and those bloggers should not be a replacement for that help.
• Shatterproof is a great resource for family members of addicts, as it provides readers with many tips and tricks for living with and loving an addict.

In extreme situations, it may coalesce into dissociative identity disorder (DID), in which individuals shift, often unpredictably, from one subpersonality (or part of the personality) to another. The Luckiest Club exists to guide, encourage, and support brave truth-seekers who are looking to embark on a personal journey to sobriety from alcohol. They provide empathetic direction, easy and accessible connection, and a community of like-minded swashbucklers. No matter how far along you are in your sobriety adventure we know that online sobriety help, a talented cast of leaders, and a caring community can make all the difference. In no particular order, I bring you my top seven female bloggers in recovery. Nothing like a global pandemic to finally kick my ass into gear.

Video Game Addiction

Ms. Baird and her team help individuals and couples in fractured relationship where those difficulties stem from communication, illness, crisis and/or betrayal. Often these circumstances are complicated by addiction or traumatic experiences that can have a lasting effect on all the relationships within an individual’s life. A defining concept of Ms. Baird’s practice is that healing goes beyond therapy and extends to developing healthy relationships and achieving one’s personal goals. The MHB approach incorporates practical exercises and techniques to implement the learning involved with healing so that individuals can return to a place of personal prosperity.

If you have addiction issues, it’s essential to get professional help, and those bloggers should not be a replacement for that help. Sober Mommies was founded by Julie Maida as a judgement-free space for mothers seeking support beyond traditional drug and alcohol recovery methods, like 12-step programs. At Sober Mommies, they recognize that recovery looks different for everyone, and that it’s important to celebrate all efforts made.

Ethanol is classified as a “depressant” because it has a generally slowing effect on brain activity through activation of γ-aminobutyric acid (GABA) pathways. Fetal alcohol spectrum disorders (FASDs) are a group of conditions that can occur in a person who was exposed to alcohol before birth. Diagnosing FASDs can be hard because there is no medical test, like a blood test, for these conditions. And other disorders, such as ADHD (attention-deficit/hyperactivity disorder) and Williams syndrome, have some symptoms like FAS. Alkaline water has a higher pH of about 8-9 than tap water of about 7, due to a higher mineral or salt content.

• Alcohol, especially when consumed in excess, negatively affects many of the systems of the body.
• On the other end of the spectrum, she says, people with kidney stones, polycystic kidney disease, or chronic urinary tract infections may have higher fluid needs than the general population.
• The function of the kidneys in the body is to filter harmful substances out of the body.
• Some find alcohol helps them to relax in social situations and find without alcohol they feel less enjoyment.

Alcohol consumption and risks of more than 200 diseases in Chinese men

• At first, you might not have any symptoms of kidney damage from regular alcohol consumption.
• One of the main functions of the kidneys is to regulate both the volume and the composition of body fluid, including electrically charged particles (i.e., ions), such as sodium, potassium, and chloride ions (i.e., electrolytes).
• Regular heavy drinking has been found to double the risk chronic kidney disease, which does not go away over time.
• In 2019, the FDA warned that people with respiratory conditions or who also take nervous system-suppressing drugs (like opioid painkillers) could experience fatal breathing issues.

Although research suggests several potential mechanisms by which alcohol may directly or indirectly affect the kidneys, they have not yet been validated experimentally. Future research will hopefully explore these hypotheses to provide a how does alcohol affect the kidneys better understanding of alcoholic kidney injury. This article highlights the effects of other organs on kidney and renal function; however, it should be noted that alcoholic kidney injury itself may have negative metabolic consequences.

Are you Looped In on lupus and its connection to kidney disease?

After excluding participants without data on serum Cr at baseline and the sixth phase of follow-up, data from 5729 participants were available for analysis. Alcohol does not cause direct harm to the kidneys, especially when consumed in a safe manner. However, if you have kidney disease, you need to be mindful of how much you drink and the downstream effects that alcohol can have on your body.

Assessment of alcohol consumption

For these patients, drinking alcohol may further increase their risk of death. In addition, alcohol consumption can contribute to volume overload, hypertension, and electrolyte disorder between hemodialysis sessions in hemodialysis patients, which also should not be ignored. So, alcohol consumption can be a double-edged sword for patients with CKD, and any policy regarding alcohol consumption for them must be very cautious. The Centers for Disease Control estimates that most American adults (two out of three) drink alcohol. Too often, some of these regular drinkers have more than five drinks at one time. In fact, about a quarter of drinkers reported they had done this on at least one day in the past year.

A note about drinking too much or too little water

Both of those conditions are the most common causes of chronic kidney disease in the United States. Having more than three drinks in a day (or more than seven per week) for women, and more than four drinks in a day (or more than 14 per week) for men, is considered “heavy” drinking. Heavy drinking on a regular basis has been found to double the risk for kidney disease. Drinking alcohol can generally be done safely in moderation, even if you have CKD, polycystic kidney disease, end stage renal disease (ESRD) or diabetes. Also, be aware of ingredients and nutrient content of the beverage you choose to drink. Always check with your doctor or renal dietitian to make sure it is safe for you to drink alcohol.

• However, diet alone cannot cause these extremes; they most commonly occur with conditions like uncontrolled diabetes, kidney disease, chronic lung disease, or alcohol abuse.
• This indicates that moderate drinking may be beneficial for patients with CKD, but it is not enough to offset the adverse effects of metabolic disease on these patients.
• For one thing, treatment with acamprosate requires patients to take six pills per day.

Alcoholic Cardiomyopathy: Another Potential Confounder

Managing Blood Sugar and Chronic Kidney Disease